Introduction After reviewing the controversial saturated fats, the next big group are monounsaturated fats (MUFAs), in their basic chemistry they only have double bonds in the entire chain. This characteristic normally makes
A banana and dates plum cake for breakfast, with all the energy built into it. This would be provided by fruit, honey and nuts. In it, no flavor predominates over another, but the set of ingredients
A few months ago I attended a gastronomic congress, so I had the opportunity to exchange a few phrases, and to listen to the participation of Francis Paniego in a round table. Hearing him speak I realized right away that he is a very smart man, very
In addition to the flavors of the typical gingerbread spices, the combination of honey and citrus is synonymous with Christmas for me. That's why I like to try it in different recipes for the holidays, like these skewers of sweet potato glazed with orange, miso
I never get tired of trying different salads, and that I am more of hot dishes. I have realized these days that I am increasingly opting for options without a green leaf base, perhaps because that is how the typical salad has always been at my house.
Both when we talk about fruits and vegetables and when we refer to fish, we recommend fresh foods whose best time of consumption is in the months that we travel. If you still have doubts about why we reveal this recommendation
It is a pleasure for everyone to go out to lunch or dinner in a restaurant and if we can also help alleviate child hunger in the world, I believe that satisfaction will be even greater. Therefore, Action Against Hunger together with the Spanish Federation of
While I was writing how to make this Mississippi mud cake recipe I thought it's a shame you can't taste it, it would be the best way to convince you how delicious this cake is. Contrary to what happens with many brownies
For a long time I have been preparing bread at home with sourdough, for one thing or another, especially the summer that has been long away from home, my sourdough has gone into sleep mode waiting for me to resurrect it but when there is a desire to make bread, too
50% of us Spaniards love to go out for an aperitif. We not only drink beer, wine or soft drinks, many of us prefer other types of drinks such as bitter, vermouth or some liquor or cocktail. The Grand Marnier is a bitter orange liqueur
Today, Thursday at 7:00 p.m., the new website of the Regulatory Council of the Protected Geographical Indication of Veal of Asturias, www.terneraasturiana.org, is presented in Gijón. A very useful website with which both experts and scientists, gastronomes
The first Spanish tourist train is already underway with a wonderful route to enjoy the landscape that the Cantabrian coast shows us and its unique gastronomy. This new tourist format will undoubtedly delight those who like this type
One of the most used fish when we want to look good with someone and that gives a distinctive touch to our table, without a doubt is cod. There are many ways to prepare it, on our page you will find a large number of recipes with it
Since the Minister of Health announced the new measures to fight obesity, the new Nutriscore labeling has been in the crosshairs of nutrition professionals and also among consumers. Given the confusion generated and certain
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