160 breakfasts to start the day

Desserts

We already know the importance of having a good breakfast, but we also know how little time we spend on this meal. Starting the day with a homemade breakfast deserves to be integrated into our routine and for this we can purchase 160 breakfasts to start the day.

They show us more than 160 recipes based on fresh fruits and juices, toasts, jams, sandwiches, etc., so that breakfast becomes a pleasant moment.

They also offer extensive information on energy needs, the different food groups, the keys to a balanced diet and the different ways of preparing a breakfast according to the food classification.

This book from the Everest publishing house should become a guide to be followed by all Spaniards, as it would be a great help for our body and would collaborate in our daily performance.

More information | House of the book

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