Beef cutlet marinated in soy: recipe


Veal is usually one of my favorite proteins, although we already know that the consumption of red meat has to be limited. I usually prepare roast beef with a thick sauce or a lot of herbs, like this beef cutlet marinated in soy.

Today I decided to use another ingredient that I love to combine with meat: soy sauce. It is an excellent ingredient for marinating meats of all kinds, fish and seafood. And this recipe for a beef chop marinated in soy is a good example of that. Pure flavor.


For 1 person
  • Veal cutlet 1
  • Soy sauce 60 ml
  • Lemon juice 1
  • Onion 0.5
  • Dried thyme 3 g
  • Crème fraîche 30 g
  • Salt
  • Ground black pepper

How to make soy marinated beef chop

Difficulty: Easy
  • Total time 45 m
  • Elaboration 30 m
  • Cooking 15 m

We place the veal cutlet in a container. Chop the onion and spread it over the meat. At the same time, spread the dried thyme over the meat and add salt and pepper. We turn the chop and repeat the process.

In another container we mix the soy sauce, the lemon juice and a couple of tablespoons of water. We stir well and empty this mixture into the container where the meat is located. Let it marinate for about 30 minutes, turning the meat once so that both sides absorb the flavors.

Heat a frying pan with a knob of butter and seal the meat, over high heat, on both sides. We lower the heat and let the meat cook for about 10 more minutes. Let's not forget to turn the chop in the middle of that time so that the cooking is even.

While the meat is cooking, pour the sauce from the marinade into a pot to which we add the crème fraiche. Stir and let it reduce for about 10 minutes over medium heat. We reserve the sauce obtained that we serve with the meat.

With what to accompany the beef cutlet marinated in soy

Like all meats, this beef cutlet marinated in soy is eaten piping hot accompanied with a carbohydrate such as roasted potatoes or in papillote. You can also enjoy it with a good red wine with good intensity and body to give the meat more character.

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