What dietary changes do you carry out in summer? the question of the week

Desserts

Summer has started strongly and the temperatures that accompany us these days are very high. Many of us adapt our eating habits. Personally, the heat takes away my hunger, I drink a lot of water, I eat a lot of fish and other light foods. I suspect that I am not the only one, so the question of the week is:

What dietary changes do you carry out in summer?

As my diet is completely transformed and becomes very healthy, I usually lose kilos. Eating light and in small quantities is effortless, so I take the opportunity to keep my weight under control. Does the same thing happen to you or, on the contrary, does the body ask for cold beers, ice creams, etc. Tell us your experiences by leaving your comments Direct to the Paladar Answers, and next week we will publish the one that has been most valued.

Last week's question: Have you ever cooked with children?

Last Friday, our colleague María José asked you if you have ever cooked with children. Although participation has been low, it shows that cooking with children is something that many of you like. The most valued answer has been that of aradlith, who told us:

When I was little, I remember that my mother allowed me to make roscones with her: she gave me a little dough, something that was easy for me to handle, and I made myself my "donut", which went with all the right in the world to the oven from the town along with the rest of the roscones. At the moment I do something similar with my nephew: every time he comes to eat I do something to knead, like pizza, and I give him a small piece so he can do his part.Not only that, but he often helps me mix the ingredients, and I even let him use the mixer a bit. I like to cook with children, and I consider it good for their learning, attention and discipline.

Direct to the Palate Answers I What dietary changes do you carry out in summer?

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